Slow Burn

2:30pm - 3:30pm

Rachel Marie

Fred Hahns's Bio

The class today will be about strength training using the Slow Burn Fitness Revolution method. Slow Burn is a slow and controlled method of strength training that increases strength, bone density, aerobic capacity and flexibility in just two, thirty minute sessions a week. Learn how to build yourself up without beating yourself up with Slow Burn!”


The Wellness in the Park Festival, Bloomfield, NJ

When: October 4th, 2015, 10am - 4pm

Where: Brookdale Park, Bloomfield, NJ (Watchung Ave Entrance)