Tai-chi is an Asian, non-combative healing martial art. Today’s training will help develop power and warmth in your core and improve your body alignment. You will experience how breath, gentle movement and meditationcan strengthen and circulate your internal energy. As your ki energy sensation awakens, your natural power will come alive.
The Wellness in the Park Festival, Bloomfield, NJ
When: October 4th, 2015, 10am - 4pm
Where: Brookdale Park, Bloomfield, NJ (Watchung Ave Entrance)
John Thompson is the owner and manager of Madison Body & Brain Yoga Yoga/Tai Chi and a 25-year practitioner of yoga, tai chi, qigong and martial arts. He has been practicing Body & Brain Yoga/Tai Chi from 2004 and became a certified Body & Brain instructor in 2006.
Prior to becoming a fulltime Body & Brain manager, Thompson was a 15-year member of the New Jersey Symphony Orchestra and a music instructor at William Paterson University. It is now his passion to share holistic wellness methods with others so they can recover and maintain their health naturally.